Chicken Meatballs/Meatloaf

(from Lisa Middleton)


500 g chicken mince
Soy sauce
Sweet chili sauce
Minced garlic

Instead of using egg as a binder make the meat moist enough to not need egg. Instead of frying meatballs bake them. Makes more healthy and still tastes good.

Put all ingredients in a bowl and mush around to mix. Shape into meatballs or press into loaf. Bake until cooked through.

Serve with spicey tomato-onion relish.







This page is copyright 2006, Laura Giletti
Last revised: May 2006